Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Lawoo
Team: David Dantzler (Nashville, TN)
Date: Wednesday, October 21, 2015
Time: 34:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 8.6 Avg / 12.0 Max
Power (Watts): 31 Avg / 74 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

1.00 mi in 6:04
1.00 mi in 7:26
1.00 mi in 6:57
1.00 mi in 7:17
1.00 mi in 7:08