Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, February 8, 2016
Time: 22:06
Distance: 4.42 Miles
Laps: 4.4
Calories: 118
Speed (MPH): 12.0 Avg / 16.2 Max
Power (Watts): 65 Avg / 126 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:56
0.42 mi in 3:04