Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: jim roman
Team: All Fitness (Eldon, MO)
Date: Friday, March 25, 2016
Time: 25:55
Distance: 7.87 Miles
Completed:
Calories: 419
Speed (MPH): 18.2 Avg / 29.5 Max
Power (Watts): 245 Avg / 581 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 168 Avg / 185 Max

Ghost

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