Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Aub
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Friday, May 13, 2016
Time: 18:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 130
Speed (MPH): 13.0 Avg / 19.3 Max
Power (Watts): 93 Avg / 191 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 61 Avg / 154 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:01
1.00 mi in 4:43
1.00 mi in 3:49