Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, August 1, 2016
Time: 29:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 423
Speed (MPH): 20.3 Avg / 22.5 Max
Power (Watts): 214 Avg / 296 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:02
1.00 mi in 2:55
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:59

Goal

10 Completed Laps