Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Seaney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 1, 2016
Time: 23:18
Distance: 5.60 Miles
Laps: 1.4
Calories: 217
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 131 Avg / 340 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

4.01 mi in 15:31
1.59 mi in 7:47

Goal

4 Miles