City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bruce Kroner
Team: Downing Home Gym (Olympia, WA)
Date: Monday, August 1, 2016
Time: 35:35
Distance: 9.06 Miles
Laps: 2.0
Calories: 496
Speed (MPH): 15.3 Avg / 36.7 Max
Power (Watts): 208 Avg / 570 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

4.53 mi in 17:31
4.53 mi in 18:04

Goal

500 Calories