Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Cheadle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 3, 2016
Time: 17:12
Distance: 4.01 Miles
Laps: 1.2
Calories: 138
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 110 Avg / 259 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

3.37 mi in 14:12
0.64 mi in 3:00