Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Monday, August 8, 2016
Time: 34:14
Distance: 7.66 Miles
Laps: 1.1
Calories: 265
Speed (MPH): 13.4 Avg / 16.3 Max
Power (Watts): 105 Avg / 331 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

6.98 mi in 31:18
0.68 mi in 2:56