Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, August 9, 2016
Time: 29:46
Distance: 10.00 Miles
Laps: 10.0
Calories: 413
Speed (MPH): 20.2 Avg / 26.7 Max
Power (Watts): 207 Avg / 441 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:00
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:50
1.00 mi in 2:47
1.00 mi in 2:43

Goal

10 Completed Laps