Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Quinn
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, August 10, 2016
Time: 30:05
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.9 Avg / 22.6 Max
Power (Watts): 117 Avg / 299 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 111 Avg / 125 Max

Ghost

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