Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mike Frye
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, August 12, 2016
Time: 23:37
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 17.6 Avg / 24.3 Max
Power (Watts): 181 Avg / 351 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 173 Avg / 185 Max

Ghost

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