Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ted Armstrong
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, August 12, 2016
Time: 28:18
Distance: 8.97 Miles
Laps: 1.1
Calories: 408
Speed (MPH): 19.0 Avg / 24.5 Max
Power (Watts): 216 Avg / 435 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 143 Avg / 194 Max

Laps

8.38 mi in 25:37
0.59 mi in 2:41