Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, August 12, 2016
Time: 17:14
Distance: 5.40 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 18.8 Avg / 23.6 Max
Power (Watts): 211 Avg / 303 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 161 Avg / 171 Max

Laps

5.00 mi in 14:44
0.40 mi in 2:30