| Rider: | Jim Swain |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Monday, August 15, 2016 |
| Time: | 19:10 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 186 |
| Speed (MPH): | 15.7 Avg / 19.7 Max |
| Power (Watts): | 138 Avg / 237 Max |
| Cadence (RPM): | 68 Avg / 90 Max |
| Heartrate (BPM): | 113 Avg / 130 Max |
Personal Best
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