| Rider: | jodi lembo |
| Team: | YMCA - Central New York - North Area (Liverpool, NY) |
| Date: | Tuesday, August 16, 2016 |
| Time: | 30:17 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 221 |
| Speed (MPH): | 9.0 Avg / 26.9 Max |
| Power (Watts): | 98 Avg / 223 Max |
| Cadence (RPM): | 63 Avg / 91 Max |
| Heartrate (BPM): | 135 Avg / 151 Max |
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