Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Balogh
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, August 16, 2016
Time: 12:45
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.5 Avg / 26.0 Max
Power (Watts): 209 Avg / 408 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 147 Avg / 167 Max

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