Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Thursday, August 18, 2016
Time: 43:01
Distance: 9.05 Miles
Laps: 1.3
Calories: 308
Speed (MPH): 12.6 Avg / 20.3 Max
Power (Watts): 95 Avg / 249 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 144 Avg / 200 Max

Laps

7.22 mi in 34:38
1.83 mi in 8:23