Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Angela Freund
Team: All Fitness (Eldon, MO)
Date: Thursday, August 18, 2016
Time: 24:05
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.3 Avg / 24.3 Max
Power (Watts): 182 Avg / 279 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 136 Avg / 147 Max

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Ghost

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