Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mel Coleman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, August 21, 2016
Time: 26:36
Distance: 7.30 Miles
Laps: 1.0
Calories: 319
Speed (MPH): 16.5 Avg / 24.0 Max
Power (Watts): 176 Avg / 329 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

6.98 mi in 24:07
0.32 mi in 2:29