Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Quinn
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, August 24, 2016
Time: 27:19
Distance: 7.75 Miles
Laps: 1.6
Calories: 325
Speed (MPH): 17.0 Avg / 30.9 Max
Power (Watts): 174 Avg / 587 Max
Cadence (RPM): 77 Avg / 125 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

5.00 mi in 17:17
2.75 mi in 10:02