Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, August 25, 2016
Time: 19:24
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 16.5 Avg / 22.2 Max
Power (Watts): 159 Avg / 321 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 172 Avg / 188 Max

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