Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerrold Barth
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, August 25, 2016
Time: 29:47
Distance: 10.11 Miles
Laps: 3.0
Calories: 480
Speed (MPH): 20.4 Avg / 26.8 Max
Power (Watts): 244 Avg / 435 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 146 Avg / 176 Max

Laps

3.37 mi in 9:23
3.37 mi in 8:52
3.37 mi in 11:32