Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, August 29, 2016
Time: 21:53
Distance: 6.86 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 18.8 Avg / 25.3 Max
Power (Watts): 226 Avg / 357 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

6.33 mi in 18:38
0.53 mi in 3:15