Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Donald Seckler
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, August 30, 2016
Time: 5:07
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.5 Avg / 19.6 Max
Power (Watts): 156 Avg / 280 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 143 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.