Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, August 30, 2016
Time: 17:49
Distance: 5.53 Miles
Laps: 1.7
Calories: 241
Speed (MPH): 18.6 Avg / 24.8 Max
Power (Watts): 201 Avg / 323 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 130 Avg / 212 Max

Laps

3.37 mi in 9:56
2.16 mi in 7:53