Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 26, 2016
Time: 20:13
Distance: 5.03 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 14.9 Avg / 21.4 Max
Power (Watts): 132 Avg / 275 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 135 Avg / 181 Max

Laps

4.01 mi in 16:01
1.02 mi in 4:12