Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: L Nuti
Team: Saint Mary's College of CA (Moraga, CA)
Date: Tuesday, October 4, 2016
Time: 40:49
Distance: 11.03 Miles
Laps: 1.6
Calories: 505
Speed (MPH): 16.2 Avg / 24.2 Max
Power (Watts): 182 Avg / 426 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 103 Avg / 174 Max

Laps

6.98 mi in 24:54
4.05 mi in 15:55

Goal

10 Miles

Personal Best

Personal Best Personal Best