Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mitch de Groot
Team: Saint Mary's College of CA (Moraga, CA)
Date: Tuesday, October 4, 2016
Time: 14:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 145
Speed (MPH): 17.0 Avg / 21.1 Max
Power (Watts): 148 Avg / 267 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 113 Avg / 168 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:23
1.00 mi in 3:16

Goal

3 Miles