Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mitch de Groot
Team: Saint Mary's College of CA (Moraga, CA)
Date: Wednesday, October 5, 2016
Time: 4:48
Distance: 1.38 Miles
Laps: 1.4
Calories: 49
Speed (MPH): 17.3 Avg / 19.3 Max
Power (Watts): 149 Avg / 203 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 143 Avg / 147 Max

Laps

1.00 mi in 3:27
0.38 mi in 1:21

Goal

5 Miles