Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: J BenKinney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 6, 2017
Time: 38:31
Distance: 10.02 Miles
Laps: 1.2
Calories: 394
Speed (MPH): 15.6 Avg / 22.3 Max
Power (Watts): 146 Avg / 589 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

8.38 mi in 30:43
1.64 mi in 7:48