Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 9, 2017
Time: 44:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 302
Speed (MPH): 13.6 Avg / 17.3 Max
Power (Watts): 90 Avg / 150 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 103 Avg / 160 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:34
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 5:15
1.00 mi in 4:23

Goal

10 Miles