Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ed groshek
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 10, 2017
Time: 45:15
Distance: 11.00 Miles
Laps: 11.0
Calories: 343
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 102 Avg / 196 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 124 Avg / 132 Max

Laps

1.00 mi in 3:40
1.00 mi in 4:20
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:10
1.00 mi in 3:51
1.00 mi in 4:00
1.00 mi in 4:36
1.00 mi in 3:59
1.00 mi in 4:45

Goal

1 Completed Lap