Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicky Pajovich
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 20, 2017
Time: 42:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 10.0 Avg / 16.3 Max
Power (Watts): 54 Avg / 129 Max
Cadence (RPM): 51 Avg / 95 Max
Heartrate (BPM): 83 Avg / 140 Max

Laps

1.00 mi in 7:10
1.00 mi in 5:47
1.00 mi in 5:13
1.00 mi in 5:20
1.00 mi in 5:39
1.00 mi in 6:35
1.00 mi in 6:27