Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Deb whitt
Team: Koehler Warrior Training (Glennwood, IA)
Date: Monday, April 3, 2017
Time: 18:30
Distance: 3.01 Miles
Completed: 75%
Calories: 105
Speed (MPH): 9.6 Avg / 13.1 Max
Power (Watts): 70 Avg / 202 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 112 Avg / 139 Max

Goal

3 Miles

Ghost

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