Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, May 15, 2017
Time: 21:12
Distance: 8.54 Miles
Laps: 1.2
Calories: 516
Speed (MPH): 24.2 Avg / 33.7 Max
Power (Watts): 380 Avg / 579 Max
Cadence (RPM): 70 Avg / 120 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

6.98 mi in 16:46
1.56 mi in 4:26