Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, May 22, 2017
Time: 10:17
Distance: 4.14 Miles
Laps: 1.2
Calories: 251
Speed (MPH): 24.2 Avg / 29.9 Max
Power (Watts): 382 Avg / 583 Max
Cadence (RPM): 68 Avg / 120 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

3.37 mi in 7:51
0.77 mi in 2:26