Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Honaker
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 12, 2017
Time: 42:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 359
Speed (MPH): 14.1 Avg / 19.5 Max
Power (Watts): 117 Avg / 228 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 83 Avg / 125 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:44
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:09
1.00 mi in 3:54
1.00 mi in 4:15
1.00 mi in 4:02
1.00 mi in 5:03
1.00 mi in 4:11