Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, July 12, 2017
Time: 2:11:10
Distance: 37.00 Miles
Laps: 37.0
Calories: 1,345
Speed (MPH): 16.9 Avg / 23.9 Max
Power (Watts): 147 Avg / 340 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 5 Avg / 135 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 4:23
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 4:10
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:30
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