Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, July 24, 2017
Time: 47:14
Distance: 15.00 Miles
Laps: 3.0
Calories: 710
Speed (MPH): 19.1 Avg / 22.9 Max
Power (Watts): 226 Avg / 365 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 138 Avg / 194 Max

Laps

5.00 mi in 15:53
5.00 mi in 15:31
5.00 mi in 15:50

Goal

2 Completed Laps