Dave Winward
YMCA - Central Maryland - Walter & Betty Ward
30-39
Dave Winward
Just Gettin' Started

All-time

Miles 1,731
Calories 73,937
Score 11,674

  • April 23, 2015

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 3:22

  • March 30, 2015

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 7:00

  • February 14, 2015

    2.6 Miles
    115 Calories
    0 Score
    Rides
    0.28 mi in 1:27
    2.36 mi in 7:52

  • July 23, 2014

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:45

  • July 11, 2014

    1.5 Miles
    63 Calories
    0 Score
    Rides
    1.50 mi in 4:51

  • July 10, 2014

    1.5 Miles
    63 Calories
    0 Score
    Rides
    1.50 mi in 4:53

  • July 3, 2014

    1.5 Miles
    62 Calories
    0 Score
    Rides
    1.50 mi in 4:57

  • June 18, 2014

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:01

  • June 17, 2014

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 4:45

  • June 11, 2014

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 4:54
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:25

1.0 Miles
24.5 MPH
377 Watts
Rolling Thunder

2:38

1.0 Miles
23.1 MPH
340 Watts
Redwood Dash

3:02

1.5 Miles
29.8 MPH
0 Watts
Campus Loop

5:32

2.0 Miles
21.9 MPH
297 Watts
Evening Bliss

6:36

2.4 Miles
21.2 MPH
281 Watts
Rabbit Run

7:21

2.4 Miles
19.1 MPH
226 Watts
Lost Trail

8:44

2.9 Miles
20.0 MPH
248 Watts
Alpine Splash

9:19

2.9 Miles
18.8 MPH
256 Watts
Coastal Run

9:31

3.4 Miles
21.2 MPH
277 Watts
Bent Spoke

12:23

4.0 Miles
19.2 MPH
242 Watts
Fruitdale

14:39

4.4 Miles
18.1 MPH
179 Watts

Moderate

Dragon Fire

16:16

5.0 Miles
18.4 MPH
198 Watts
Billy Goat Falls

21:49

5.4 Miles
14.7 MPH
152 Watts
Broken Spoke

21:23

5.4 Miles
15.0 MPH
143 Watts
Ironhorse Rush

21:29

6.0 Miles
16.7 MPH
185 Watts
Quicksilver

20:08

6.3 Miles
18.8 MPH
216 Watts
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