Norman Greeley
The Works Health & Fitness Center
50-59
Norman Greeley
McKinley Ride of the Week: 2

All-time

Miles 518
Calories 24,242
Score 34,551

  • March 16, 2020

    4.1 Miles
    173 Calories
    0 Score
    Rides
    4.10 mi in 16:58

  • March 9, 2020

    5.1 Miles
    247 Calories
    0 Score
    Rides
    5.06 mi in 26:26

  • March 5, 2020

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:35

  • January 14, 2019

    0.7 Miles
    27 Calories
    0 Score
    Rides
    0.68 mi in 2:45

  • January 7, 2019

    3.2 Miles
    149 Calories
    0 Score
    Rides
    3.21 mi in 14:02

  • March 26, 2018

    3.6 Miles
    162 Calories
    0 Score
    Rides
    3.64 mi in 15:09

  • October 23, 2017

    2.5 Miles
    110 Calories
    0 Score
    Rides
    2.47 mi in 10:19

  • September 13, 2017

    3.8 Miles
    159 Calories
    0 Score
    Rides
    3.78 mi in 15:39

  • August 28, 2017

    4.5 Miles
    200 Calories
    0 Score
    Rides
    4.53 mi in 19:54

  • February 22, 2017

    5.8 Miles
    266 Calories
    0 Score
    Rides
    5.82 mi in 20:55
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
The Works - YMCA Showdown
Ride miles to win!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
216 Watts
Campus Loop

5:11

2.0 Miles
23.3 MPH
361 Watts
Mini Mayhem

6:11

2.0 Miles
19.6 MPH
216 Watts
Evening Bliss

8:20

2.4 Miles
16.8 MPH
158 Watts
Rabbit Run

7:47

2.4 Miles
18.2 MPH
190 Watts
Alpine Splash

9:48

2.9 Miles
17.9 MPH
224 Watts
Coastal Run

10:53

3.4 Miles
18.6 MPH
195 Watts
Catacombs

14:18

3.7 Miles
15.7 MPH
169 Watts
Bent Spoke

11:33

4.0 Miles
20.5 MPH
296 Watts
Fruitdale

12:57

4.4 Miles
20.5 MPH
232 Watts

Moderate

City Express

17:48

4.5 Miles
15.4 MPH
212 Watts
Dragon Fire

13:56

5.0 Miles
21.5 MPH
300 Watts
Billy Goat Falls

16:39

5.4 Miles
19.3 MPH
279 Watts
Broken Spoke

15:31

5.4 Miles
20.7 MPH
302 Watts
Moody Ambush

17:59

5.4 Miles
17.9 MPH
207 Watts
Ironhorse Rush

17:16

6.0 Miles
20.8 MPH
310 Watts
Quicksilver

17:30

6.3 Miles
21.7 MPH
313 Watts
Farmers Bluff

19:52

6.9 Miles
20.8 MPH
292 Watts
Stump Puller

19:14

6.9 Miles
21.5 MPH
314 Watts
Apple Grinder

19:17

7.0 Miles
21.6 MPH
330 Watts
Sunday Afternoon

23:15

7.0 Miles
18.0 MPH
198 Watts

Challenging

Ravens Roost

23:39

7.2 Miles
18.3 MPH
216 Watts
Stormy Hollow

21:50

7.4 Miles
20.4 MPH
305 Watts
Odyssey

25:57

7.6 Miles
17.5 MPH
212 Watts
Rough Rider

30:00

8.4 Miles
16.7 MPH
166 Watts
Falcon Flight

27:08

8.4 Miles
18.5 MPH
201 Watts
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