jeff tomasik
YMCA - Tompkins County
40-49
jeff tomasik
Triple Millennium Tiki Titan

All-time

Miles 3,072
Calories 145,934
Score 0

  • October 10, 2016

    12.4 Miles
    617 Calories
    0 Score
    Rides
    12.42 mi in 43:40

  • May 13, 2016

    9.3 Miles
    419 Calories
    0 Score
    Rides
    9.25 mi in 30:16

  • May 1, 2016

    17.7 Miles
    817 Calories
    0 Score
    Rides
    17.68 mi in 56:40

  • April 2, 2016

    12.6 Miles
    585 Calories
    0 Score
    Rides
    12.63 mi in 41:58

  • February 10, 2016

    9.2 Miles
    413 Calories
    0 Score
    Rides
    9.23 mi in 31:13

  • February 7, 2016

    10.7 Miles
    486 Calories
    0 Score
    Rides
    10.72 mi in 35:56

  • January 28, 2016

    13.7 Miles
    626 Calories
    0 Score
    Rides
    0.42 mi in 1:29
    13.26 mi in 42:51

  • January 26, 2016

    11.7 Miles
    529 Calories
    0 Score
    Rides
    8.60 mi in 28:58
    3.05 mi in 10:00

  • January 24, 2016

    15.5 Miles
    714 Calories
    0 Score
    Rides
    12.94 mi in 42:57
    2.55 mi in 8:27

  • January 23, 2016

    11.4 Miles
    520 Calories
    0 Score
    Rides
    11.38 mi in 38:09
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

2:40

1.0 Miles
25.2 MPH
405 Watts
Rolling Thunder

2:49

1.0 Miles
23.7 MPH
348 Watts
Redwood Dash

4:17

1.5 Miles
23.4 MPH
322 Watts
Campus Loop

5:27

2.0 Miles
23.6 MPH
328 Watts
Mini Mayhem

5:31

2.0 Miles
23.4 MPH
321 Watts
Evening Bliss

6:41

2.4 Miles
23.0 MPH
321 Watts
Rabbit Run

6:41

2.4 Miles
23.1 MPH
324 Watts
Lost Trail

8:49

2.9 Miles
21.3 MPH
296 Watts
Alpine Splash

9:16

2.9 Miles
20.2 MPH
323 Watts
Coastal Run

9:51

3.4 Miles
22.0 MPH
313 Watts
Bent Spoke

11:32

4.0 Miles
21.6 MPH
323 Watts
Fruitdale

12:16

4.4 Miles
22.8 MPH
317 Watts

Moderate

Dragon Fire

14:25

5.0 Miles
21.9 MPH
288 Watts
Billy Goat Falls

17:26

5.4 Miles
20.0 MPH
274 Watts
Broken Spoke

17:50

5.4 Miles
18.9 MPH
249 Watts
Moody Ambush

16:00

5.4 Miles
21.1 MPH
312 Watts
Ironhorse Rush

18:18

6.0 Miles
20.9 MPH
314 Watts
Quicksilver

18:09

6.3 Miles
21.9 MPH
298 Watts
Farmers Bluff

20:42

6.9 Miles
21.4 MPH
304 Watts
Stump Puller

20:43

6.9 Miles
21.4 MPH
303 Watts
Apple Grinder

21:16

7.0 Miles
20.9 MPH
303 Watts
Sunday Afternoon

21:25

7.0 Miles
20.9 MPH
299 Watts

Challenging

Stormy Hollow

24:05

7.4 Miles
19.8 MPH
284 Watts
Odyssey

24:56

7.6 Miles
19.6 MPH
294 Watts
Rough Rider

25:16

8.4 Miles
21.0 MPH
291 Watts
Falcon Flight

24:42

8.4 Miles
21.4 MPH
290 Watts
Monkey Pass

28:48

9.5 Miles
21.2 MPH
306 Watts
Outlaw Rock

32:13

10.0 Miles
20.0 MPH
288 Watts
Camel Country

33:47

10.0 Miles
19.1 MPH
290 Watts
Drifters Peak

34:46

10.2 Miles
18.8 MPH
280 Watts

Extreme

Pyramid Mountain

41:15

13.5 Miles
21.0 MPH
263 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default