Mike Donato
Hempfield Recreation Commission
50-59
Mike Donato
Next Stop: Glory

All-time

Miles 870
Calories 40,039
Score 16,086

  • July 4, 2016

    9.0 Miles
    423 Calories
    0 Score
    Rides
    9.03 mi in 27:14
    Goal: 30 Minutes

  • January 29, 2016

    7.4 Miles
    365 Calories
    0 Score
    Rides
    7.44 mi in 24:25

  • January 26, 2016

    10.9 Miles
    473 Calories
    0 Score
    Rides
    10.86 mi in 36:26

  • January 21, 2016

    9.1 Miles
    416 Calories
    0 Score
    Rides
    8.38 mi in 25:59
    0.33 mi in 1:46
    0.39 mi in 1:13

  • January 8, 2016

    10.7 Miles
    462 Calories
    0 Score
    Rides
    8.38 mi in 28:11
    2.36 mi in 6:45

  • January 5, 2016

    12.2 Miles
    558 Calories
    0 Score
    Rides
    1.50 mi in 4:24
    8.38 mi in 26:48
    2.36 mi in 6:50

  • January 4, 2016

    11.0 Miles
    500 Calories
    0 Score
    Rides
    1.44 mi in 5:06
    9.54 mi in 30:16

  • January 1, 2016

    8.4 Miles
    399 Calories
    0 Score
    Rides
    8.38 mi in 25:23

  • December 14, 2015

    9.8 Miles
    434 Calories
    0 Score
    Rides
    9.79 mi in 30:11

  • December 12, 2015

    8.5 Miles
    426 Calories
    0 Score
    Rides
    8.54 mi in 30:03
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.3 MPH
216 Watts
Rolling Thunder

3:03

1.0 Miles
20.1 MPH
235 Watts
Redwood Dash

4:24

1.5 Miles
20.4 MPH
234 Watts
Campus Loop

7:22

2.0 Miles
16.6 MPH
162 Watts
Evening Bliss

6:45

2.4 Miles
20.7 MPH
257 Watts
Rabbit Run

8:45

2.4 Miles
16.1 MPH
148 Watts
Lost Trail

10:28

2.9 Miles
16.8 MPH
155 Watts
Bent Spoke

14:36

4.0 Miles
16.3 MPH
166 Watts
Fruitdale

15:10

4.4 Miles
17.5 MPH
169 Watts

Moderate

City Express

18:36

4.5 Miles
14.8 MPH
211 Watts
Dragon Fire

15:46

5.0 Miles
19.1 MPH
220 Watts
Billy Goat Falls

18:38

5.4 Miles
17.3 MPH
220 Watts
Broken Spoke

17:31

5.4 Miles
18.2 MPH
209 Watts
Moody Ambush

18:46

5.4 Miles
17.0 MPH
184 Watts
Ironhorse Rush

20:11

6.0 Miles
17.8 MPH
219 Watts
Quicksilver

20:33

6.3 Miles
18.5 MPH
211 Watts
Farmers Bluff

22:39

6.9 Miles
18.4 MPH
212 Watts
Stump Puller

22:40

6.9 Miles
18.4 MPH
222 Watts
Apple Grinder

24:54

7.0 Miles
16.8 MPH
187 Watts
Sunday Afternoon

22:53

7.0 Miles
18.3 MPH
229 Watts

Challenging

Ravens Roost

23:54

7.2 Miles
18.1 MPH
214 Watts
Stormy Hollow

24:25

7.4 Miles
18.2 MPH
224 Watts
Odyssey

29:06

7.6 Miles
15.8 MPH
191 Watts
Wicked Workout

27:31

7.9 Miles
17.1 MPH
216 Watts
Oh Mama

27:09

7.9 Miles
17.3 MPH
221 Watts
Rough Rider

25:00

8.4 Miles
20.1 MPH
241 Watts
Falcon Flight

25:48

8.4 Miles
19.5 MPH
220 Watts
Monkey Pass

30:16

9.5 Miles
18.9 MPH
220 Watts
Outlaw Rock

35:42

10.0 Miles
16.8 MPH
209 Watts
Camel Country

37:24

10.0 Miles
16.2 MPH
211 Watts
Drifters Peak

38:51

10.2 Miles
15.6 MPH
193 Watts

Extreme

Thunderball

33:15

10.7 Miles
19.3 MPH
242 Watts
Gut Buster

37:30

11.0 Miles
17.6 MPH
237 Watts
Lost Valley

41:31

11.5 Miles
16.7 MPH
221 Watts
Vindicator

42:34

12.2 Miles
17.1 MPH
193 Watts
Grape Stomper

40:28

12.2 Miles
18.1 MPH
234 Watts
Pyramid Mountain

48:53

13.5 Miles
16.7 MPH
156 Watts
Temple Ridge

44:23

13.5 Miles
18.3 MPH
205 Watts
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