A FS
YMCA - Greater Providence - Bayside
40-49
A FS
Double Centurion

All-time

Miles 407
Calories 13,673
Score 53,500

  • November 3, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.01 mi in 5:25

  • March 3, 2019

    4.4 Miles
    113 Calories
    0 Score
    Rides
    4.42 mi in 22:54

  • November 7, 2018

    4.4 Miles
    111 Calories
    0 Score
    Rides
    4.42 mi in 24:13

  • November 3, 2018

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 14:00

  • October 28, 2018

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 25:34

  • October 21, 2018

    5.0 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 23:31

  • September 24, 2018

    5.7 Miles
    189 Calories
    0 Score
    Rides
    0.26 mi in 1:34
    5.43 mi in 26:35

  • September 14, 2018

    5.0 Miles
    138 Calories
    0 Score
    Rides
    5.00 mi in 26:06

  • July 30, 2018

    5.8 Miles
    184 Calories
    0 Score
    Rides
    5.75 mi in 30:01

  • July 23, 2018

    3.8 Miles
    118 Calories
    0 Score
    Rides
    3.78 mi in 16:35
    Goal: 15 Minutes
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:46

1.0 Miles
12.6 MPH
70 Watts
Redwood Dash

6:54

1.5 Miles
13.1 MPH
80 Watts
Campus Loop

10:08

2.0 Miles
12.0 MPH
71 Watts
Mini Mayhem

9:00

2.0 Miles
13.5 MPH
90 Watts
Evening Bliss

10:28

2.4 Miles
13.5 MPH
96 Watts
Lost Trail

14:00

2.9 Miles
12.7 MPH
88 Watts
Alpine Splash

12:50

2.9 Miles
13.8 MPH
137 Watts
Coastal Run

15:32

3.4 Miles
13.0 MPH
91 Watts
Bent Spoke

18:24

4.0 Miles
12.9 MPH
99 Watts
Fruitdale

19:00

4.4 Miles
14.0 MPH
89 Watts

Moderate

City Express

27:16

4.5 Miles
10.1 MPH
109 Watts
Dragon Fire

21:42

5.0 Miles
13.9 MPH
98 Watts
Billy Goat Falls

28:02

5.4 Miles
11.5 MPH
93 Watts
Broken Spoke

22:27

5.4 Miles
14.4 MPH
129 Watts
Moody Ambush

25:01

5.4 Miles
13.0 MPH
103 Watts
Oblivion

30:01

5.8 Miles
11.6 MPH
79 Watts
Ironhorse Rush

33:34

6.0 Miles
10.7 MPH
73 Watts
Quicksilver

26:12

6.3 Miles
14.5 MPH
122 Watts
Farmers Bluff

30:22

6.9 Miles
13.7 MPH
103 Watts
Apple Grinder

38:55

7.0 Miles
10.8 MPH
86 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default