Mike Middaugh
YMCA - Berwick Area
50-59
Mike Middaugh
Penta-kilo-miler Expresso Speedway

Year-to-date

Miles 2
Calories 53
Score 0

All-time

Miles 8,112
Calories 261,390
Score 0

Monthly Activity

  • January 30, 2024

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.00 mi in 10:56

  • November 28, 2023

    2.0 Miles
    50 Calories
    0 Score
    Rides
    2.00 mi in 10:26

  • November 22, 2023

    2.0 Miles
    49 Calories
    0 Score
    Rides
    2.00 mi in 10:29

  • November 20, 2023

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 5:10

  • November 15, 2023

    3.0 Miles
    75 Calories
    0 Score
    Rides
    3.00 mi in 16:34

  • November 14, 2023

    2.0 Miles
    50 Calories
    0 Score
    Rides
    2.00 mi in 11:10

  • October 24, 2023

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 10:43

  • October 23, 2023

    2.0 Miles
    49 Calories
    0 Score
    Rides
    2.00 mi in 10:20

  • October 18, 2023

    2.0 Miles
    50 Calories
    0 Score
    Rides
    2.00 mi in 11:13

  • October 11, 2023

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 11:14
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Tour d'Expresso 2023 Bonus
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
2021 Summer Games
5 Events. Compete for the top spot!
23 Jul 2021 - 8 Aug 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Berwick YMCA Ride for Arden
Join, Ride, Raise..........for Arden!
1 Oct 2020 - 31 Dec 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride for Gary
Help Gary Heimbach by riding in March
March 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
1000 Mile Challenge
Ride 1000 miles in 2016 to earn your prize!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
The Hearty 100
February 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso Speedway
Expresso Speedway
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 50
Ride of the Week: 50
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Individual Time Trial
Individual Time Trial
Ride of the Week: 10
Ride of the Week: 10
Workout Wizard
Workout Wizard
Ox Trot
Ox Trot
All-In Oxen
All-In Oxen
Temporal ParadOX
Temporal ParadOX
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Workout Wizard
Workout Wizard
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 2
Ride of the Week: 2
Amazing Rat Race
Amazing Rat Race
Cross Rodent
Cross Rodent
Snitch in Time
Snitch in Time
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 11
Ride of the Week: 11
Fairy Pigtails
Fairy Pigtails
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Ride of the Week: 36
Ride of the Week: 36
Workout Wizard
Workout Wizard
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 13
Ride of the Week: 13
Workout Wizard
Workout Wizard
Ride of the Week: 4
Ride of the Week: 4
Lab-road-or Retriever
Lab-road-or Retriever
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 42
Ride of the Week: 42
Ride for Gary
Ride for Gary
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 1
Ride of the Week: 1
All-In Chicken
All-In Chicken

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
214 Watts
Rolling Thunder

3:31

1.0 Miles
17.6 MPH
185 Watts
Redwood Dash

5:08

1.5 Miles
17.5 MPH
164 Watts
Titan Time

8:17

1.8 Miles
12.7 MPH
142 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
163 Watts
Mini Mayhem

7:03

2.0 Miles
17.3 MPH
175 Watts
Evening Bliss

8:25

2.4 Miles
16.6 MPH
170 Watts
Rabbit Run

8:28

2.4 Miles
16.6 MPH
171 Watts
Lost Trail

11:01

2.9 Miles
15.8 MPH
154 Watts
Alpine Splash

12:31

2.9 Miles
14.0 MPH
160 Watts
Coastal Run

12:11

3.4 Miles
16.5 MPH
163 Watts
Catacombs

24:55

3.7 Miles
8.9 MPH
63 Watts
Bent Spoke

15:33

4.0 Miles
15.3 MPH
157 Watts
Fruitdale

15:40

4.4 Miles
16.9 MPH
153 Watts

Moderate

City Express

24:44

4.5 Miles
11.2 MPH
141 Watts
Dragon Fire

18:53

5.0 Miles
15.9 MPH
148 Watts
Billy Goat Falls

24:14

5.4 Miles
13.3 MPH
136 Watts
Broken Spoke

22:55

5.4 Miles
14.0 MPH
132 Watts
Moody Ambush

22:59

5.4 Miles
14.0 MPH
131 Watts
Oblivion

30:36

5.8 Miles
11.4 MPH
71 Watts
Ironhorse Rush

24:53

6.0 Miles
14.4 MPH
144 Watts
Quicksilver

25:30

6.3 Miles
14.9 MPH
133 Watts
Farmers Bluff

32:25

6.9 Miles
12.9 MPH
132 Watts
Stump Puller

33:03

6.9 Miles
12.7 MPH
125 Watts
Apple Grinder

33:08

7.0 Miles
12.7 MPH
126 Watts
Sunday Afternoon

34:08

7.0 Miles
12.3 MPH
123 Watts

Challenging

Ravens Roost

37:39

7.2 Miles
11.6 MPH
114 Watts
Stormy Hollow

39:51

7.4 Miles
11.2 MPH
118 Watts
Odyssey

41:22

7.6 Miles
11.1 MPH
123 Watts
Wicked Workout

46:01

7.9 Miles
10.3 MPH
95 Watts
Oh Mama

46:39

7.9 Miles
10.2 MPH
130 Watts
Rough Rider

39:27

8.4 Miles
12.8 MPH
130 Watts
Falcon Flight

39:08

8.4 Miles
12.9 MPH
127 Watts
Track Fever

40:00

9.0 Miles
13.4 MPH
88 Watts
Monkey Pass

45:26

9.5 Miles
12.7 MPH
123 Watts
Outlaw Rock

1:00:24

10.0 Miles
10.0 MPH
119 Watts
Camel Country

54:12

10.0 Miles
11.1 MPH
105 Watts
Drifters Peak

58:41

10.2 Miles
10.4 MPH
125 Watts
Lucky Streak

54:20

10.6 Miles
11.7 MPH
71 Watts

Extreme

Thunderball

56:00

10.7 Miles
11.5 MPH
131 Watts
Gut Buster

1:07:38

11.0 Miles
9.8 MPH
114 Watts
Lost Valley

1:09:38

11.5 Miles
10.0 MPH
135 Watts
Ocean Plunge

1:15:19

11.8 Miles
9.5 MPH
78 Watts
Vindicator

57:46

12.2 Miles
12.7 MPH
112 Watts
Grape Stomper

1:02:15

12.2 Miles
11.8 MPH
130 Watts
Pyramid Mountain

1:01:43

13.5 Miles
13.2 MPH
129 Watts
Temple Ridge

1:04:24

13.5 Miles
12.7 MPH
127 Watts
Ascension

1:46:00

18.3 Miles
10.4 MPH
123 Watts
Savage Revenge

1:51:45

20.0 Miles
10.8 MPH
132 Watts
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