Lisa Barash
JCC - Katz
40-49
Lisa Barash
Just Gettin' Started

All-time

Miles 1,512
Calories 52,041
Score 0

  • October 3, 2015

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 41:17

  • September 27, 2015

    6.9 Miles
    277 Calories
    0 Score
    Rides
    6.91 mi in 39:24

  • September 20, 2015

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 39:10

  • September 13, 2015

    6.0 Miles
    280 Calories
    0 Score
    Rides
    6.01 mi in 39:32

  • September 4, 2015

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 42:32

  • September 1, 2015

    6.9 Miles
    301 Calories
    0 Score
    Rides
    6.91 mi in 44:08

  • August 30, 2015

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 39:56

  • August 24, 2015

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 48:43

  • August 18, 2015

    6.3 Miles
    236 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    2.00 mi in 9:08
    3.28 mi in 21:06

  • August 11, 2015

    6.9 Miles
    282 Calories
    0 Score
    Rides
    6.91 mi in 39:34
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
JCC Championship
24 Mar 2014
JCC Madness - Final Four 2
17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:56

1.0 Miles
15.1 MPH
109 Watts
Rolling Thunder

5:02

1.0 Miles
12.1 MPH
78 Watts
Redwood Dash

6:46

1.5 Miles
13.3 MPH
80 Watts
Campus Loop

8:57

2.0 Miles
13.6 MPH
90 Watts
Mini Mayhem

9:35

2.0 Miles
12.7 MPH
78 Watts
Evening Bliss

10:54

2.4 Miles
12.9 MPH
88 Watts
Rabbit Run

11:04

2.4 Miles
12.8 MPH
88 Watts
Lost Trail

14:00

2.9 Miles
12.5 MPH
81 Watts
Alpine Splash

18:30

2.9 Miles
9.5 MPH
78 Watts
Coastal Run

15:40

3.4 Miles
12.9 MPH
85 Watts
Bent Spoke

22:05

4.0 Miles
10.8 MPH
75 Watts
Fruitdale

19:37

4.4 Miles
13.5 MPH
84 Watts

Moderate

Dragon Fire

22:21

5.0 Miles
13.4 MPH
91 Watts
Billy Goat Falls

33:16

5.4 Miles
9.7 MPH
74 Watts
Ironhorse Rush

31:38

6.0 Miles
11.4 MPH
86 Watts
Quicksilver

31:25

6.3 Miles
12.1 MPH
81 Watts
Farmers Bluff

32:39

6.9 Miles
12.7 MPH
88 Watts
Stump Puller

34:00

6.9 Miles
12.2 MPH
85 Watts
Apple Grinder

37:38

7.0 Miles
11.1 MPH
76 Watts
Sunday Afternoon

36:57

7.0 Miles
11.3 MPH
81 Watts

Challenging

Ravens Roost

38:42

7.2 Miles
11.2 MPH
84 Watts
Stormy Hollow

44:50

7.4 Miles
10.0 MPH
74 Watts
Rough Rider

44:30

8.4 Miles
11.3 MPH
77 Watts
Falcon Flight

43:18

8.4 Miles
11.6 MPH
79 Watts
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