Daniel Canos
Columbia Athletic Club
30-39
Daniel Canos
Centurion Ride of the Week: 2

All-time

Miles 105
Calories 4,394
Score 33,997

  • December 19, 2019

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.00 mi in 8:23

  • January 27, 2019

    3.3 Miles
    114 Calories
    0 Score
    Rides
    22,330 points
    1.35 mi in 5:01
    1.00 mi in 4:11

  • January 13, 2018

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.37 mi in 25:22

  • January 9, 2018

    3.0 Miles
    110 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.02 mi in 3:38
    1.02 mi in 4:34

  • January 6, 2018

    4.5 Miles
    238 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    2.52 mi in 15:02
    1.00 mi in 4:45

  • January 2, 2018

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 12:08

  • August 6, 2017

    7.2 Miles
    339 Calories
    0 Score
    Rides
    0.54 mi in 5:06
    3.72 mi in 21:30
    2.91 mi in 13:33

  • January 1, 2017

    5.5 Miles
    282 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    4.53 mi in 22:34

  • October 30, 2016

    3.6 Miles
    112 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    2.03 mi in 9:07
    0.53 mi in 2:44

  • September 4, 2016

    7.0 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.02 mi in 3:06
    5.00 mi in 19:24
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 50 Miles
August 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
243 Watts
Rolling Thunder

3:06

1.0 Miles
19.7 MPH
230 Watts
Redwood Dash

4:53

1.5 Miles
18.2 MPH
198 Watts
Campus Loop

9:07

2.0 Miles
13.2 MPH
98 Watts
Mini Mayhem

7:59

2.0 Miles
15.2 MPH
129 Watts
Lost Trail

11:47

2.9 Miles
14.8 MPH
119 Watts
Coastal Run

12:08

3.4 Miles
16.6 MPH
160 Watts
Fruitdale

17:32

4.4 Miles
15.1 MPH
113 Watts

Moderate

City Express

20:08

4.5 Miles
13.5 MPH
177 Watts
Dragon Fire

19:24

5.0 Miles
15.4 MPH
130 Watts
Billy Goat Falls

25:22

5.4 Miles
12.5 MPH
112 Watts

Challenging

Odyssey

30:47

7.6 Miles
14.8 MPH
182 Watts
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