Nancy Lovely
YMCA - Hockomock - Bernon
50-59
Nancy Lovely
Double Centurion

All-time

Miles 404
Calories 12,783
Score 592,031

  • July 20, 2015

    3.0 Miles
    62 Calories
    0 Score
    Rides
    12,524 points

  • July 13, 2015

    2.4 Miles
    63 Calories
    0 Score
    Rides
    11,890 points

  • July 8, 2015

    1.2 Miles
    33 Calories
    0 Score
    Rides
    3,956 points

  • May 19, 2015

    2.2 Miles
    55 Calories
    0 Score
    Rides
    8,870 points

  • March 24, 2015

    2.3 Miles
    65 Calories
    0 Score
    Rides
    17,615 points

  • March 4, 2015

    2.7 Miles
    69 Calories
    0 Score
    Rides
    10,830 points

  • March 3, 2015

    2.2 Miles
    56 Calories
    0 Score
    Rides
    3,998 points
    4,371 points

  • February 12, 2015

    1.2 Miles
    30 Calories
    0 Score
    Rides
    6,643 points

  • January 21, 2015

    3.5 Miles
    94 Calories
    0 Score
    Rides
    1.03 mi in 6:59
    1.50 mi in 7:49
    1.02 mi in 5:49

  • November 18, 2014

    2.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 9:41
    1.02 mi in 7:20
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.5 MPH
122 Watts
Rolling Thunder

4:13

1.0 Miles
14.6 MPH
120 Watts
Redwood Dash

6:21

1.5 Miles
14.2 MPH
105 Watts
Campus Loop

8:56

2.0 Miles
13.6 MPH
102 Watts
Mini Mayhem

8:26

2.0 Miles
14.4 MPH
113 Watts
Evening Bliss

11:05

2.4 Miles
12.8 MPH
93 Watts
Rabbit Run

10:45

2.4 Miles
13.3 MPH
109 Watts
Lost Trail

13:37

2.9 Miles
12.9 MPH
98 Watts
Alpine Splash

14:54

2.9 Miles
11.8 MPH
111 Watts
Coastal Run

14:05

3.4 Miles
14.4 MPH
120 Watts
Bent Spoke

18:03

4.0 Miles
13.3 MPH
117 Watts
Fruitdale

19:51

4.4 Miles
13.4 MPH
98 Watts

Moderate

City Express

30:00

4.5 Miles
9.2 MPH
105 Watts
Dragon Fire

22:29

5.0 Miles
13.4 MPH
98 Watts
Billy Goat Falls

34:31

5.4 Miles
9.6 MPH
83 Watts
Broken Spoke

35:10

5.4 Miles
9.2 MPH
64 Watts
Moody Ambush

33:34

5.4 Miles
9.7 MPH
67 Watts
Ironhorse Rush

39:46

6.0 Miles
9.2 MPH
65 Watts
Quicksilver

29:55

6.3 Miles
12.7 MPH
94 Watts
Farmers Bluff

40:58

6.9 Miles
10.4 MPH
65 Watts
Stump Puller

41:40

6.9 Miles
10.1 MPH
66 Watts
Apple Grinder

42:14

7.0 Miles
9.9 MPH
66 Watts
Sunday Afternoon

43:15

7.0 Miles
9.7 MPH
67 Watts

Challenging

Ravens Roost

51:04

7.2 Miles
8.5 MPH
58 Watts
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