Michael Jones
YMCA - Delaware - Bear-Glasgow
60-69
Michael Jones
Double Centurion Ride of the Week: 45

All-time

Miles 201
Calories 6,880
Score 0

  • December 17, 2017

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 15:02

  • November 15, 2017

    4.7 Miles
    142 Calories
    0 Score
    Rides
    4.72 mi in 23:28

  • November 9, 2017

    4.7 Miles
    136 Calories
    0 Score
    Rides
    4.72 mi in 24:18

  • September 16, 2017

    3.8 Miles
    153 Calories
    0 Score
    Rides
    3.76 mi in 28:50

  • August 27, 2017

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 25:35

  • August 20, 2017

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 19:07

  • July 15, 2017

    3.2 Miles
    128 Calories
    0 Score
    Rides
    0.30 mi in 2:58
    2.93 mi in 15:04

  • July 11, 2017

    4.1 Miles
    126 Calories
    0 Score
    Rides
    4.06 mi in 17:53
    Goal: 1 Completed Lap

  • July 8, 2017

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 15:43

  • July 3, 2017

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 15:06
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

4:11

1.0 Miles
14.2 MPH
126 Watts
Rolling Thunder

3:50

1.0 Miles
16.0 MPH
135 Watts
Redwood Dash

6:26

1.5 Miles
13.9 MPH
90 Watts
Campus Loop

8:42

2.0 Miles
13.9 MPH
96 Watts
Mini Mayhem

7:56

2.0 Miles
15.3 MPH
120 Watts
Evening Bliss

10:15

2.4 Miles
13.8 MPH
101 Watts
Rabbit Run

11:29

2.4 Miles
12.3 MPH
81 Watts
Lost Trail

14:18

2.9 Miles
12.2 MPH
79 Watts
Alpine Splash

14:28

2.9 Miles
12.1 MPH
111 Watts
Coastal Run

15:02

3.4 Miles
13.4 MPH
92 Watts
Fruitdale

19:07

4.4 Miles
13.8 MPH
92 Watts

Moderate

Dragon Fire

25:35

5.0 Miles
11.7 MPH
70 Watts
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